After struggling with weight issues most of her life and trying many weight loss programs, Cindy Howard decided to use a more direct approach to weight loss by researching physical fitness and nutrition. With serious determination and hard work, Cindy has lost over 100 pounds and has made fitness and nutrition a way of life.
From Cindy’s desire to share her fitness knowledge and experience she decided to help others on their wellness journey while providing great customer service by forming Paragon Fitness LLC.
In our fast paced society a regular fitness program is essential for each of us to achieve and maintain a good balance of health and wellness. Regardless of age or current fitness level, each of us can benefit from a regular fitness program and Paragon Fitness provides individualized training in the convenience and privacy of the home.
A regular fitness program is also beneficial for continued post injury or surgery recovery and for preventing future injuries and illness as we age.
Cindy obtained her Physical Therapy Assistant associates degree from Arkansas State University and has over 22 years of acute care, outpatient, home health and assisted living facility Physical Therapy experience. Cindy has her Personal Trainer’s Certification from NASM.
Contact Cindy today to begin your new wellness journey.